Change your mind-set..Then, change your diet

I got over food addiction by building a mental wall around me that kept out all things negative; other people’s problems…that I couldn’t do anything about, news items that were crap, side trips that could take me away from my goals, people’s opinions of me — good or...

Our Pharmaceutical Culture

……..Typical TV Trusted Ad …………….Irregular Heartbeat? No Problem! XYZ Drug…..the greatest product known to man….except for possible severe depression, can cause high blood pressure, even death. Ask your Doctor if it’s right for you. …………..If you have Hepatitus C or D...

Ok Cafe…Epilogue

For those of you that have read “The Life and Times of the OK Cafe”, here is a treat; As you will recall, Merv, the owner of the establishment was a very congenial bar owner and understood the age group of his patrons…joking with us, being one of the guys and actually...

Feliz Navidad 2017

For those of you who have read the story of The Fernandez Brothers*, this is a continuum of their twenty year journey to the United States from Venezuela. As you recall, their accomplishments started small and gained ground in a timely fashion due to their hard work...

The Loner

TRAVEL AS ONE HIS FRIENDS ARE NONE CAUGHT UP IN HIS WORLD HIS PRIORITIES ARE TWIRLED CHERISHED MEMORIES OF A ONCE CONTENT AND FULFILLED LIFE, LONG SINCE VANISHED LIVING ON THE EDGE OF REALITY NO RESPONSIBILITY EXCEPT TO HIMSELF, AND TO HIMSELF ONLY. WITHOUT A FAMILY...

When Time Was Born

“For expectant parents” When time was born The Earth stood still. God created birds, And then daffodils. Each portion of Earth Was priceless treasure. He looked down an smiled, It gave him pleasure. Then he put us here To enjoy all his wonders. And we share it dearly,...

Adelaide

“My little sunshine spreader” This lIttle person so sweet and divine, Walks around my deck spreading sunshine. She splashes some on the trees And pulls on the flowers, Then she smiles at me…I could go on for hours. She watches the birds and the ducks and the fish, And...

The NFL’s “Self Annihilation”

I remember taking the train to Cleveland to watch the Browns play on Sunday afternoons. As a teenager from central Ohio, this was a big deal. Lots of energy at the games..Jim Brown surging through the defense. He made it look so easy. But when I watched them play on...